Beautiful barre for a stronger dance body

Beautiful barre for a stronger dance body

With our own Salsabor-styled Barre Attack selling out for its first class last night, we wanted to share a little more about why we’re so excited to have it as part of Salsabor and why you will love it! Combining barre with dance really is a match made in...
Is fitness one of your new year resolutions?

Is fitness one of your new year resolutions?

As well as celebrating and dancing in the new year tomorrow, this time is also commonly used to set new year resolutions or goals for what we want to achieve in the coming year. Health and fitness goals are usually the most popular resolutions set (especially after...